Description:
Tuesdays and Fridays October 27-December 18
Get a great workout on the bike! This low impact class is open to first time and seasoned riders alike. Upbeat music, intensity and fun motivate riders to cross the finish line. Bike mechanics allow you to adjust intensity to your own fitness level and motivational instructors help with bike setup and adjustments so that you can ride safely.
*Limited to 12 participants due to number of bikes.
*Limited to GVSU Faculty & Staff only.
Step One: Stop by the SPIN studio in the Allendale Fieldhouse lower level.
Step Two: Check with the instructor, if a bike is available 5 minutes after class start time you can join the session. Advanced registration participants are guaranteed a bike first.
Step Three: Pay $3.00 and complete a liability waiver.
*Spouses of GVSU faculty and staff are welcome to drop in if space is available.
Link to the GVSU Event Calendar
